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Knee to chest stretch
Lie on your back, bring your right knee up towards your chest allowing your low back to press into the ground as your spine curls.
Find out what you will need to
bring on your first visit to
Flex Motion
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1000 N. Central Ave, Suite 210
Glendale, CA 91202
Call: (818) 243-8422
Fax: (818) 243-8444
Hours: Mon to Fri, 7am - 7pm
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